If you are suffering from a variety of health problems, or need to lose weight or both and am thinking about changing your diet, you probably made the right decision. Change your diet to a nutritious healthy diet of raw foods (live food) will-foods that are alive-pay off your optimal health. Most people today are eating typical American diet, a diet mainly cooked with little nutritional value and do not know how to diet actually causes many of their ailments and diseases. Many people begin a living food diet when they find out all the health benefits and realize that it can heal or cure them.
I cured my breast cancer more than 10 years ago and turned down all conventional treatments. On switching to a raw food diet cured myself of many other diseases including Fibromyalgia, acid reflux, chronic sinusitis, allergies, and many others also. My immune system was not functioning correctly. I even had trouble to cure gum infections, cancer, ulcers, and simple infections and had many auto immune diseases and ailments.
As soon as I started eating my new diet can I know the difference. Boundless energy, sleep much less (five hours per night), little ailment began to disappear and then the great which has just passed. It was difficult to believe that a diet can do this, but still today, I am in excellent health as a result of my raw food diet.
A living foods diet is easy to implement and you do not have to do the switch right away if you don't want to. But you only start out eating more fruit and planted and green together with the raw nuts. You can eat seeds such as sunflower seeds by making some raw recipe for pates, etc. If you want. There are literally thousands of raw recipes you can make. But you can eat simply, too. You never feel hungry or gain weight if you eat a lot and eats very is key.
Losing weight is easy on a living foods diet. Pounds drop only and you are also eating healthy and doing the best for your body!
Most people do not realise how much they should eat fruit and planted one day and the type of Greens and how much. Just give food that live a try. It does not cost you anything other than the food you buy and by shopping around, you can buy fruit, planted, green, and raw nuts at great-value prices. Attempt to get organic or buy from local farms as much as possible but at least add raw foods to your current diet your body will thank you every day and know that you can help it in every way. I think of everything that goes into my mouth and how it affects my body. Will it help or heal me is two good questions to ask before you eat anything. Just get started on the raw food diet today. You'll be glad you made that I am.
Next my raw food diet cure and secrets-how I used it to cure my breast cancer, arthritis, fibromyalgia, acid reflux, stomach and sleeping problems, headaches, pain, weight loss, etc., is a nurse/ raw food expert's http://www.RawFoodDietCure.com and my easy raw food recipes, http://www.RecipesRaw.com
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