To eat raw-the biggest mistake makes retrieving the raw food Diet

I have eaten a mostly live-food/raw food diet for almost 9 years now. I must be honest with you, it has been wonderful and at the same time, a major challenge.

The challenge that came from, how it really works for me and my body. It turns out that the raw foods diet isn't really for everyone. It took me a while to really learn this. Like many others, I identified with being a "raw-foodist".

And that's where I would like to reveal one of the biggest mistakes people make when a raw food diet.

Here it is: you become a "raw Foodist" instead of just eating raw foods.

Let me explain. The main crutch can be seen in the raw food community has nothing to do with mat and everything to do with identity. This is done in much dietary communities. People identify with their diet, and what happens is that their diet becomes a form of religion.

And, of course, just like any religion, if you ask, if you want to try something different, you will be considered if you sin, as if what you're doing is just plain wrong.

I know from experience. If you are reading this article, I just want to point this out so that you do not fall into the trap. Yes, this is a trap. It is a trap that your Ego asks for you. Ego thrives on dom, if you can eat what is best for you at any given moment, label and identity that goes with a diet, you will experience more freedom and inner peace.

Again, the biggest mistake I see people do when eating a raw food diet may be identified with a "raw foodist". I don't want to burst your bubble here, but I can assure you ... it's not who you really are. You are far beyond and before a tag.

This is my call, to be free to be who you really are. Eat what is best for you in right now. Step back from judging as much and simply allow. And if you are criticised ... it means that you are on the right track.)

I hope that this article has been of value to you. If you want more information about this topic and others, you can start by visiting "The high Vibe Life" blog. There you can also sign up to receive a free 45 min recording "7 ways to quickly and easily raise your Vibration". Only go to: www.TheHighVibeLife.com

Create a beautiful day!

Joshua BenAvides
"High Vibe coach"