Saturday, June 4, 2011

Nutrition-5 benefits of eating raw foods


Eating the right foods is the most important part of being alive. What happens if the fuel mix is wrong in your car? Watch all the time that the program space works in the right fuel to enter outer space. Why eat spinach, Popeye? We often joke about the food, but if you are sick, overweight or obese, jokes are only waiting for you.

Näringslära-5 benefits of eating raw foods.

You will sleep better. As the digestive system works to the chemicals and digest your food, it will be easier to do its job if you eat it right.
No more swollen after meals. Eating raw foods in the amounts for which you do not you feel bloated. Every time I shut down my food now, I am surprised that my body does not reject the food I eat. Swell is a sign that something is not right?
Your energy level will increase enormously. You will not feel tired. The body uses fuel to improve performance, not slow down there, right? I have always wondered why I was tired after eating at the same time as it should be the other way around.
You will have regular bowel movements. You should have 2 or 3 per day, every day. Eating raw foods will regulate system mag and you'll keep what and eliminate the crap. Your mind is completely mixed up with the foods you are eating now and do not see what you do to yourself.
Your enthusiasm levels will amaze those around you. You will wake up for once. Your eyes will shine and your mind will spend more positive information about you. Wait until you see yourself in this new State.

Thinking.








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